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Weekend for beginners (2 days, Zürich)
4 kwietnia, 2020 - 5 kwietnia, 2020
Learn effective and pleasantly relaxing techniques of Thai massage Yeshe Nuad.
The introductory course has been designed especially for those who love getting or giving massage.
The course itself is a great introduction to body-mind philosophy of Thai Massage Yeshe Nuad. It also gives basis which allow to give a deeply relaxing 1,5 hour treatment that the participants can share with friends and family. All techniques are easy to repeat later at home or among friends.
THAI MASSAGE YESHE NUAD is based on medical Thai Massage. It brings together Eastern and Western approaches and deeply relaxes which gives a base for achieving measurable therapeutic effects. From Yeshe point of view, massage is something much more than a mere set of techniques „fixing body problems”. If performed with mindfulness it helps to understand how states of mind influence the body. Such approach helps the treatment results last much longer. Also therapists, clients and workshop participants learn to relax deeply, be more easy-going and joyful in all kinds of life situations, and to experience that their mind is naturally beautiful.
DURING THE WEEKEND FOR BEGINNER YOU WILL LEARN:
=>HOW TO WARM UP THE BODY – so you can work deep and use pressure that is pleasant
=> FOOT MASSAGE – finding acupressure points on the feet
=> BACK MASSAGE – finding energy lines along the spine and relaxing tense shoulders
=> RELAXING tense NECK in a comfortable sitting position
=> BODY AWARENESS, how to keep your posture healthy and comfortable
Every participant will receive a handout which will help later on to repeat the material.
INTUICYJNY SPOSÓB NAUKI:
The course is designed in a way easy to follow for people without any experience of giving massage. All the techniques are clearly explained in a handout which supports later an individual practice. The course of Thai massage Yeshe Nuad is also building up body movement and posture habits that will allow you to give a massage without wearing your own body. In this way, with the time the body awareness will grow while the treatments will become more and more effortless.
Date: 4-5.04.2020, 10-17:00
Place: NILU Studio, Ludretikonerstrasse 10, 8800 Thalwil / Zürich
Course is guided by: Hanna Łubek
Course fee till 1.02.2020: 270 CHF, couple discount: 40 CHF (per couple)
Course fee after 1.02.2020: 300 CHF, couple discount: 20 CHF (per couple)
Sign up: info@yeshenuad.org
