Beginners course 90 hrs, Step 1 (Warsaw)
March 22 - March 25
Learn Yeshe Nuad’s unique approach to Thai bodywork and create beautiful, deeply reaching sessions from head to toe.
Three meetings, 4 day each in an intimate group under the supervision of an experienced teacher will give you the necessary knowledge and skills to share beautiful sessions from head to toe.
If you think seriously about Thai massage, this course will give you a complete set of techniques and 90 hours of intensive practice after which you will perform deeply relaxing 2-hour treatment.
EARLY BIRD -800 zł till 15th Jan 2025 !
Professional course ofYeshe Nuad Thai Bodywork also explores how habits and states of mind are reflected at the level of the body. Because each person is different, although we get to know a whole range of techniques, we also learn to listen to the voice of intuition so that our sessions are not based on rigid sequences, but are tailored to specific needs.
The program of this course is the result of 16 years of experience and observations of what course formula works best and what set of techniques will most effectively help Western people.
We can promise that at the end of the course you will do a personalized 2-hour session based not on reproducing techniques from a script, but on the knowledge and experience you have acquired.
THE COURSE WILL GIVE YOU
⭐️ a wide range of authentic Thai techniques and how to adapt them to European conditions
⭐️ ability to perform effective, 2-hour “head-to-toe” sessions, varied depending on your needs
⭐️ rules of using your body weight and working “from the center” so useful in everyday life as well!
⭐️ you will learn to listen to the voice of intuition so that your sessions can precisely respond to the needs of the massaged person
⭐️ you will develop body awareness and get lots and lots of good massage
⭐️ an intimate group and comfort of work and support from the teacher at every step
⭐️ you will spend time in an inspiring and open atmosphere of people learning a lot from each other 🙂
Why doeas a comfortable position really matter?
Effortless and joyful sharing treatments depends on our posture. When we are busy with our body, which is struggling with an uncomfortable, burdensome or excessively exerting position, we cannot really listen to the needs of the body being massaged. Moreover, our body begins to associate massage with something difficult or demanding and will not want to return to it, which we can perceive as various types of discouragement, becoming obstacles on our development path, in extreme cases leading to loss of joy in doing massage and even burnout. .
However, what happens when during the session we start to consciously relax and look for our comfortable position? In such case, we can also relax and focus all our attention on the needs of the receiver. What’s more, using gravity and precise weight transfer, working even with bodies much heavier than ours is not a problem. Since we are often unaware of our body and its position, this process undoubtedly requires patience, but step by step learning to relieve our own body gives us ease of work and the constant development of awareness also makes the practice of massage support us in our daily activities.
If we manage to relax and start using the weight of our own body, the sessions will become more and more effortless, it will be easier for us to follow our intuition and perform a massage that resembles a spontaneous dance rather than a rigid sequence.
OUR THAI MASSAGE BEGINNERS COURSE CONSIST OF 3 meetings, 4 day each
Step 1 (22-25th March) covers:
- WARMING UP THE BODY – so you can work deep and use pressure that is pleasant
- FOOT MASSAGE – finding acupressure points on the feet
- relieving tired LEGS
- 6 points and 5 sen lines (Thai meridians) on feet
- stretching ankle joints and making the Achilles tendon more flexible
- learning how to work with 6 sen lines (Thai meridians) on legs
- HIP stretches
- BACK MASSAGE – finding energy lines along the spine and relaxing tense shoulders
- relaxing tense SHOULDERS AND SCAPULA
- RELAXING tense NECK in a comfortable sitting position
- BODY AWARENESS, how to keep your posture healthy and comfortable
Step 2 (10-13th April) covers:
- another portion of LEG AND HIP STRETCHING (continuation of passive yoga)
- TWISTS – spine stretches
- working with the BACK ENERGY LINES in prone position
- TENSION RELEASE gathered around SHOULDERS AND SCAUPULAS
- getting to know the course of ENERGY LINES ON THE ARMS
- WRIST STRETCHES
- deeply relaxing HAND MASSAGE
- basics of SHOULDERS AND NECK RELAXATION in supine position
Step 3 (8-11th May) covers:
- Back and hips RELAXATION in a very comfortable “3/4” POSITION
- elbow and forearm techniques – super useful while working with those, who are bigger than us
- learning to observe the SUBTLE reactions of the body
- ABDOMEN TREATMENT (relaxing and working with energy/acupressure points)
- FACE MASSAGE in the Thai version and a gentle fascia touch
- learning how to combine the variety of techniques into one coherent treatment from toes to head
- preparation of the massage room and questions we should always ask our massage recipients.
SIGN UP NOW
ONLY 6 PEOPLE IN THE GROUP
At our school, we always try to ensure that practitioners have the opportunity to work directly with the teacher. We really focus on creating an atmosphere that is great for transmitting the experience and is conducive to learning. Such conditions are ensured for example by providing a constant contact with the teacher, direct guidance and immediate feedback that will help you in fast development on your Thai bodywork path. This is especially important when we learn to work with the weight of the body from scratch. In this way, from the very beginning, we build the correct habits, which later allow for joyful, effortless work.
THE COURSE IS GUIDED BY HANNA LUBEK
She gained her experience by organizing and assisting in massage courses and during trips to Thailand. She has been studying Thai body work and health since 2007, since 2010 has been developing Yeshe Thai massage school and its community. She has been inviting teachers as well as guiding both basic workshops and advanced courses Poland, Germany, Italy, Austria, USA. At the same time, he is developing Yeshe Thai Massage School and supports its community.
Her greatest inspiration in understanding Thai massage was one of Thailand’s greatest masters, Pitchest Boonthume, with whom she developed the ability to work based on deep listening to the needs of the body being massaged, following intuition and spontaneity in using deep-acting techniques.
“Sharing my Thai work experience is always an incredibly rewarding for me, no matter what country I have the opportunity to teach in and what nationality I meet people from. There is something beautiful and universal in the passion for conscious work with the body and developing a loving touch, that comforts and simply feels good. I can remember very well how many uncertainties I had to face myself and how many doubts I had to overcome, ranging from “am I doing it right” to “how can I be sure that I won’t hurt anyone”. That’s why I have designed this course to give you not only a complete but also a safe toolkit to develop touch so you can enjoy every step of this beautiful path.”
Find out more about Hania Łubek
DATES:
- Step 1: 22-25th March 2025
- Step 2: 10-13th April 2025
- Step 3: 8-11th May 2025
TAKE YOUR FIRST STEPS ONLINE
During Yeshe Nuad courses you will learn a wide variety of techniques and they can feel very intensive. That’s why we offer, an online introduction course that is a great way to prepare for the Step 1. Thanks to the first online lesson, it will be much easier for you to absorb new material.
By signing up for the Professional course, you will receive up to 30% discount on the online course (ask for a discount at info@yeshenuad.org)
INVESTMENT:
Entire course (3 sessions in Warsaw) with exam, with a deposit of PLN 750, by January 15, 2025: PLN 5,500, by February 15 PLN 5,900, after this date PLN 6,300
Questions: info@yeshenuad.org
EARLY BIRD -800 zł till 15th Jan 2025 !
Course reviews (Source: Google):
The best school of massage. You can learn not only technique, but also to see with your heart. Hania is an amazing person full of warmth and curiosity for other people. In her presence you can feel noticed and appreciated, and this makes learning easier, we are encouraged to look for our own way.
Yeshe massage school is a place worth recommending. Both school education and massage services are at a very high level. The course for an effective form is based on knowledge and experience, under the supervision of Hania, a specialist and teacher. An additional advantage is the safe space created at the school, a person of all ages and nationalities will feel good there (there is a possibility of a course in English). I was on a course with a partner, then continued on my own. Both experiences great.
Touch full of respect, warmth, energy will heal not only your loved ones, but will allow you to look into yourself and your needs. I highly recommend this school regardless of whether you want to try something new, relieve the pain of a loved one, or perform professional therapies in the future ♥♥♥ The course is not only about learning the technique, the power of practice, a good atmosphere, it is also the opportunity to look at various topics in a different way, approach the person being massaged. The advantage is the intimacy. A nicely and interestingly arranged course with a lot of knowledge and practice. Hania watches over our technique all the time, thanks to which from the beginning I was able to find a sense of confidence in the movements.
