Beginners Course Step 1 (4 days, Warsaw)

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Beginners Course Step 1 (4 days, Warsaw)

May 6 - May 9

Thai massage course

Beginners Yeshe Nuad course covers as many as 90 hours (3 x 4-day meetings) tought in a group of maximumm 6 students.

Learn effective techniques based on centuries old of tradition of medical Thai massage. Work under the supervision of a teacher in a group of up to 6 people.


If you think seriously about Thai massage, this course will give you a complete set of techniques and 90 hours of intensive practice after which you will perform deeply relaxing 2-hour treatment.

Yeshe Nuad beginners course also provides information on how habits and mental states are reflected at body level. The participants will hear about the idea of the massage and learn techniques relaxing feet, legs, hips, back and shoulders.

Apart from this we will work with energy channels what will create a strong base for development during further courses. Understanding the basic Thai principle which is working with energy/sen lines will build a broad basis for your further development on a professional level.

We pay a great attention to maintaining an effortless position while giving massage. Thanks to it, with the time the body awareness grows also in daily activities while the treatments become more and more effortless. .

The course has been divided into 3 parts so there is enough time to practice and come up with questions.

STPE 1 COURSE (30 hours in total) is the first meeting that can be treated as an independent whole

It is intended not only for people who want to treat Yeshe Nuad as their path of professional development. Studying Thai massage can be also a great adventure for those who generally like massage and would like to learn techniques to give a pleasantly relaxing 1.5 hour treatment for friends and family.



    • WARMING UP THE BODY – so you can work deep and use pressure that is pleasant
    • FOOT MASSAGE – finding acupressure points on the feet
    • relieving tired LEGS
    • 6 points and 5 sen lines (Thai meridians) on feet
    • stretching ankle joints and making the Achilles tendon more flexible
    • learning how to work with 6 sen lines (Thai meridians) on legs
    • HIP stretches
    • BACK MASSAGE – finding energy lines along the spine and relaxing tense shoulders
    • relaxing tense SHOULDERS AND SCAPULA
    • RELAXING tense NECK in a comfortable sitting position
    • BODY AWARENESS, how to keep your posture healthy and comfortable


At our school, we always try to ensure that practitioners have the opportunity to work directly with the teacher. We really focus on creating an atmosphere that is great for transmitting the experience and is conducive to learning. Group of maximum 6 participants ensure constant contact with the teacher, direct guidance and an immediate feedback. This is especially important when we learn to work with the weight of the body from scratch. In this way, from the very beginning, we build the correct habits, which later allow for joyful, effortless work.



She gained her experience by organizing and assisting in massage courses and during trips to Thailand. She has been studying Thai body work and health since 2007, since 2010 has been developing Yeshe Thai massage school and its community. She has been inviting teachers as well as guiding both bacic workshops and advanced courses in Poland, Germany, Switzerland, the Netherlands, Austria, the USA.


Find out more about Hania Łubek




An educator by training, a dancer by passion. She has been teaching movement in its various forms for 20 years, and has been working with emotions and the mind in the broader stream of personal development for 12 years. She is a yoga teacher and has been practicing Yeshe Nuad Thai massage since 2017.

Since the beginning of her massage practice, she has been working closely with Hania Lubek’s Yeshe School. She also learned the art of Thai massage in courses and workshops from Takashi Yoshizawa, Noam Tyroler, Flora Bisogno, Robert Henderson and Alfonso Cazenave.

Learn more about the basic course of Thai massage Yeshe NuadSIGN UP


Bracka 23
Bracka 23
Warszawa, 00-028 Polska
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