Start your Thai massage journey with the Step 1 course for beginners.

Discover Yeshe’s unique approach and, after just the first workshop, carry out a 2-hour session under the teacher’s guidance.

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If you think seriously about Thai massage, this course will give you a complete set of techniques and 90 hours of intensive practice after which you will perform deeply relaxing 2-hour treatment.

Kurs masażu tajskiego Yeshe Nuad daje również informacje o tym, w jaki sposób nawyki i stany umysłu znajdują swoje odzwierciedlenie na poziomie ciała. Nie tylko dowiesz się jak wschodni sposób myślenia wpływa na pracę z ciałem ale też nauczysz się szerokiej gamy technik rozluźniających całe ciało “od stóp do głów”.

Why join?

• • This course is more than just techniques — you will discover massage as an art of mindfulness and mindful touch.
  • Develop body awareness, posture, and breath to massage with ease and flow.
  • Right from the start, you’ll learn to practice safely and mindfully.
  • Join the Yeshe community — a supportive, inspiring group that’s with you every step of the way.

COURSE SETUP

The Yeshe Nuad Professional Course consists of 3 modules. Session 1 (30 hours) can also be taken as a complete, standalone course. The full program is 90 hours in total, or even 108 hours with additional practice.

The first two days of Step 1 course begins with a larger group during our „Weekend for Beginners,”creating an inspiring atmosphere for your first steps. From the 3rd day and during the following steps, we continue in a small, intimate group of just six participants.

WHO IS THIS COURSE FOR?

• • Those who want to grow professionally
  • Those learning to support friends and family
  • Anyone wishing to begin their journey with Thai massage or to deepen their connection with their own body

WHAT WILL YOU LEARN?

• • BODY WARM-UP techniques to prepare for deeper work
  • FOOT MASSAGE and locating deeply relaxing points on the feet
  • LEG RELAXATION stretching and releasing tension
  • working with 6 points and 5 Thai sen lines on the feet
  • stretching the ankles and improving flexibility of the Achilles tendon
  • learning the pathways of 6 Thai sen lines on the legs
  • HIP STREATCHES and opening tight joints techniques
  • BACK MASSAGE with a focus on Thai sen lines along the spine
  • relaxing tense SHOULDERS AND SCAPULA
  • RELAXING tense NECK in a comfortable sitting position
  • AND MOST IMPORTANTLY… how to create a safe space so that the person receiving the massage can fully relax

DO YOU NEED ANY PRIOR EXPERIENCE?

• • No prior experience is required – the course is designed so that anyone can easily follow along.
  • Step by step – every technique is demonstrated slowly and clearly. You’ll also receive a workbook with illustrations to support your practice at home.
  • Immidiate results – after this course course, you’ll be able to use your hands to give a deeply relaxing full-body massage lasting up to 2 hours.
  • Practice that matures – with time, the massage will feel more natural and effortless, while your body awareness will also grow in everyday movement.
  • You’ll be supported throughout – with 18 years of experience, we help you move through challenges with confidence.

INTIMATE GROUP OF 6 PARTICIPANTS

At YESHE thai massage school, we make it a priority to ensure that every student has the chance to work directly with the teacher. Group of maximum 6 participants ensure constant contact with the teacher, direct guidance and an immediate feedback. This is especially important when we learn to work with the weight of the body from scratch. In this way, from the very beginning, we build the correct habits, which later allow for joyful, effortless work.

THE COURSE IS GUIDED BY HANNA LUBEK

She has built her expertise through years of organizing and assisting in massage courses, as well as through numerous journeys to Thailand, where she studied a wide variety of Thai massage traditions at their source. Since 2007 she has been practicing massage, and since 2010 she has been teaching workshops and courses at both introductory and advanced levels across Poland, Germany, the Netherlands, Austria, and the USA.

One of her greatest sources of inspiration in understanding Thai massage has been Master Pitchest Boonthume, one of Thailand’s most renowned teachers. Under his guidance, she developed the ability to work by deeply listening to the needs of the body being massaged. It was also with him that she learned to follow intuition and cultivate spontaneity—qualities she now integrates seamlessly with traditional Thai techniques such as acupressure.

“Sharing the practice of Thai massage is always a deeply fulfilling experience for me. No matter which country I am teaching in, or what nationality the people I meet are, I am always moved by the openness and willingness to exchange.” There is something beautiful and universal in the passion for conscious work with the body and developing a loving touch, that comforts and simply feels good.

I clearly remember the uncertainties I faced and the doubts I had to overcome—ranging from “Am I doing this right?” to “How can I be sure I won’t hurt anyone?” That is why I designed this course to provide not only a complete, but also a safe set of tools for developing your touch. In this way, you can enjoy every step along this beautiful path.”

Find out more about Hania ŁubekMeet Hania on Facebook

INVESTMENT:

DATE: 15-18th November 2025 10:00-17:00

VENUE: Warszawa, centrum

GROUP SIZE: 6/ (first weekend 12) participants

HOW DOES THE CLASS LOOK LIKE: We learn through hands-on pair practice, wearing comfortable clothes, on mats

MATERIALS: You’ll receive a handbook with illustrations to help you review and repeat the techniques at home

INVESTMENT: Early bird till 30th September PLN 2150, with a deposit of PLN 550, after that date PLN 2,350.

DEPOSIT BANK ACCOUNT (550 PLN): Yeshe szkoła masażu tajskiego Hanna Łubek, mBank 61 1140 2004 0000 3102 7771 5260

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See what students say about our school

My adventure with learning Thai massage at the Yeshe Nuad school began quite a few years ago, during a weekend beginner’s course. Already then, I felt that I really liked this approach to massage—very individual, not based on fixed sequences.

In 2021, I decided to take the full course covering all three steps, and it was a very good decision. I learned many techniques that not only benefit the person receiving the massage but also take care of me, the one giving it. As Hania Łubek says, after a well-done massage both the giver and the receiver should feel equally good—and I truly make sure of that.
The Yeshe Nuad School teaches massage techniques, but also how to listen, how to feel the body that someone entrusts to our hands with confidence. I wholeheartedly recommend Yeshe Nuad ❤️