- This event has passed.
Shoulder and neck – workshop (2,5 hrs, Warsaw)
June 16, 2020 @ 6:30 pm - 9:00 pm
Learn how to relax back, shoulders and neck on our Yeshe Nuad Thai massage workshop!
Discover simple and effective techniques that will allow you to relax after a long working day.
THAI MASSAGE YESHE NUAD is rooted in over a thousand years of tradition of medical Thai massage. It connects the East with the West and deeply relaxes, which is the basis for achieving measurable therapeutic effects. The goal of Yeshe Nuad treatment is to enable the recovery of both physical and mental balance. On the physical level, long term stress and tension disappear while on the psychological level this state is expressed as lightness, joy and feelings of satisfaction. As it allows you to better understand how the state of mind is reflected in the state of the body – it also gives long lasting results.
WORKSHOP THEME: SHOULDER AND NECK MASSAGE
During the workshop you will learn how to relax stressed back, shoulders and neck. It is on them that stress accumulates, often associated with a sedentary lifestyle or working beyond strength. On the other hand, relaxed back, shoulders and neck are keys to an open chest that allows deeper and full breath. It is also necessary to achieve a healthy and relaxed, upright posture.
This is the only workshop covering a sitting position. Sitting position is very convenient especially if there is not much time to give a longer session. Also for older people, those who are not used to any kind of massage or simply those whose mind is very busy, this position gives a great chance for obtaining a quick back, shoulders and neck release.
All Yeshe Nuad Thai massage workshops are designed for people who don’t have any experience in giving massage. All the techniques, though very effective are also easy to repeat later at home.
For those interested in further development, this workshop can be treated as a great introduction to Yeshe Nuad and its philosophy. As every workshop not only it will introduce techniques that do not appear on the regular courses of Yeshe Nuad but also will be an additional opportunity to practice in the group.
GUIDING TEACHER: KASIA LEDWOŃ
Kasia Ledwoń began her adventure with Thai massage Yeshe Nuad over 8 years ago.
She gained experience at various teachers: Agnieszka Słoniowska (Shantal massage), Gunther Kruger, Hanna Łubek and Paweł Janiszewski (Thai massage), Janusz Rudak (fascial massage), Noam Tyroler (Thai acupressure). She is also a Shantala baby massage instructor and a sling advisor. For 10 years She has also been supporting young parents as a parental counselor and recently as a doula.
DATE: 24.03.2020, 18:30-21:00
PLACE: Bracka 23, Warszawa
GROUP SIZE: 8
INVESTMENT: 150 zł, cople discount: 130 zł/person, early bird discount till 11th Feb, 30 zł (discounts don’t add up)
Account Number: Yeshe szkoła masażu tajskiego Hanna Łubek, mBank PL95 1140 2004 0000 3612 0286 6259, SWIFT: BREXPLPWMBK