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Beginners weekend v.1 (2 days, Gdańsk)
March 11 - March 12
Learn effective and pleasantly relaxing techniques of Thai massage Yeshe Nuad.
The introductory course has been designed especially for those who love getting or giving massage.
Thai massage for beginners is a great weekend introduction to Thai Yeshe Nuad massage. It also gives basis which allow to give a deeply relaxing 1,5 hour treatment that the participants can share with friends and family. All techniques are easy to repeat later at home or among friends.
THAI MASSAGE YESHE NUAD to holistyczny sposób patrzenia na ciało jako na odzwierciedlenie stanu umysłu. It brings together Eastern and Western approaches and deeply relaxes which gives a base for achieving measurable therapeutic effects. From Yeshe point of view, massage is something much more than a mere set of techniques “fixing body problems”. If performed with mindfulness it helps to understand how states of mind influence the body. Such approach helps the treatment results last much longer. Also therapists, clients and workshop participants learn to relax deeply, be more easy-going and joyful in all kinds of life situations, and to experience that their mind is naturally beautiful.
DURING THE WEEKEND FOR BEGINNER YOU WILL LEARN:
- HOW TO WARM UP THE BODY – so you can work deep and use pressure that is pleasant
- FOOT MASSAGE – finding acupressure points on the feet
- BACK MASSAGE – finding energy lines along the spine and relaxing tense shoulders
- RELAXING tense NECK in a comfortable sitting position
- BODY AWARENESS, how to keep your posture healthy and comfortable
- Every participant will receive a handout which will help later on to repeat the material.
You don’t need prior experience. The weekend “Thai massage for beginners” is designed in such a way that it is easy for people to follow it, even without previous massage experience. All the techniques are clearly explained in a handout which supports later an individual practice. The course of Thai massage Yeshe Nuad is also building up body movement and posture habits that will allow you to give a massage without wearing your own body. In this way, with the time the body awareness will grow while the treatments will become more and more effortless.
YESHE NUAD THAI MASSAGE COURSES ARE DIVIDED IN 2 DIFFERENT PARTS vol 1 AND vol 2
In the vol 1 course, one learns to work in the supine position and on the side while vol 2 focuses on working in the prone and in the sitting position. In this way, the two weekends, on the one hand, complement each other wonderfully and, on the other, can be taken separately.
OPTION: join BEGINNERS COURSE STEP 1 (5 days)
If you fall in love with Yeshe Nuad Thai bodywork, we will be happy to invite you to stay with us another 3 days and complete the full program ofBeginners Course Step 1.
– you will learn how to work with sen lines (Thai meridians) on legs and back
– we will introduce many further details and expanding techniques of stretching the hips, relaxing the legs, shoulder blades and back
You will then also have the opportunity to participate in Step 2 & 3 and complete our beginners course with an exam.Find out more about the BEGINNERS COURSE 1
THE COURSE IS GUIDED BY HANNA LUBEK
She gained her experience by organizing and assisting in massage courses and during trips to Thailand. She has been practicing Thai massage since 2007 and since 2010, while developing the Yeshe Thai massage school, she has been conducting basic and advanced workshops and courses in Poland, Germany, Switzerland, the Netherlands, Austria, the USA.