Beginners course 90 hours, Step 1 (4 days, Gdańsk)

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Beginners course 90 hours, Step 1 (4 days, Gdańsk)

September 17 - September 20

massage course

Join our beginners course! The 3 parts will give you as much as 90 hours of intensive practice in a 8-students group.

Learn effective techniques based on centuries old of tradition of medical Thai massage. Work under the supervision of a teacher in a small group of up to 8 people.


If you think seriously about Thai massage, this course will give you a complete set of techniques and 90 hours of intensive practice after which you will perform deeply relaxing 2-hour treatment.

Yeshe Nuad beginners course also provides information on how habits and mental states are reflected at body level. The participants will hear about the idea of the massage and learn techniques relaxing feet, legs, hips, back and shoulders.

Apart from this we will work with energy channels what will create a strong base for development during further courses. Understanding the basic Thai principle which is working with energy/sen lines will build a broad basis for your further development on a professional level.

We pay a great attention to maintaining an effortless position while giving massage. Thanks to it, with the time the body awareness grows while the treatments become more and more effortless. .

The course has been divided into 3 parts so there is enough time to practice and come up with questions.

STPE 1 COURSE (30 hours in total) is the first meeting that can be treated as an independent whole

It is intended not only for people who want to treat Yeshe Nuad as their path of professional development. Studying Thai massage can be also a great adventure for those who generally like massage and would like to learn techniques to give a pleasantly relaxing 1.5 hour treatment for friends and family.


If you feel like taking the first steps and learn effective techniques to apply among friends / family, you can only join for the weekend you will find more information here.


    • WARMING UP THE BODY – so you can work deep and use pressure that is pleasant
    • FOOT MASSAGE – finding acupressure points on the feet
    • relieving tired LEGS
    • 6 points and 5 sen lines (Thai meridians) on feet
    • stretching ankle joints and making the Achilles tendon more flexible
    • learning how to work with 6 sen lines (Thai meridians) on legs
    • HIP stretches
    • BACK MASSAGE – finding energy lines along the spine and relaxing tense shoulders
    • relaxing tense SHOULDERS AND SCAPULA
    • RELAXING tense NECK in a comfortable sitting position
    • BODY AWARENESS, how to keep your posture healthy and comfortable


At our school, we always try to ensure that practitioners have the opportunity to work directly with the teacher. We really focus on creating an atmosphere that is great for transmitting the experience and is conducive to learning. Such conditions are ensured for example by providing a constant contact with the teacher, direct guidance and immediate feedback that will help you in fast development on your Thai bodywork path. This is especially important when we learn to work with the weight of the body from scratch. In this way, from the very beginning, we build the correct habits, which later allow for joyful, effortless work.


If you would like to meet us, talk about the courses, clear doubts or experience a treatment, visit our Yeshe tent at the Body zone during the Vibrations festival on July 21-24.


    1. Step 1: September 17-20, 2022, with the “weekend only” option, note on the weekend a group of up to 12 students.
    2. Step 2: to be confirmed
    3. Step 3: to be confirmed

=> attn, the dates of the courses may change depending on the epidemiological and war situation in Poland and in the world, but we sincerely hope that it will not be necessary.



Course feeincluding the weekend with the practice and an exam, early bird by July the 1st: 4,350 pln, by September the 1st, 4,550 pln, after this date PLN 4,700 pln (at all cases deposit 500 pln is necessary to book your place). 1 pln ~ 4.7 Euro

Single course: 1550 pln

Weekend option: 750 pln, discount for couples: 100 pln (per couple)

Downpayment account (500 pln): Yeshe szkoła masażu tajskiego Hanna Łubek, mBank 61 1140 2004 0000 3102 7771 5260 /if you pay in Euro, ask for separate account!

Sign up/information:

The course is guided by Hanna LubekLearn more about the basic course of Thai massage Yeshe NuadSIGN UP


September 17
September 20
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Stare Chiang Mai
Al. Legionów 44/5
Gdańsk, pomorskie 80-441 Poland
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