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Beginners course Step 1 (5 days, Frankfurt area)
12 sierpnia, 2020 - 16 sierpnia, 2020

Learn deeply relaxing techniques of Thai massage Yeshe Nuad. Rejuvenate your own body and mind.
Learn how to relieve common back/leg/hip pains and relax your own body.
Yeshe Nuad beginners course also provides information on how habits and mental states are reflected at body level. The participants will hear about the idea of the massage and learn techniques relaxing feet, legs, hips, back and shoulders.
Apart from this we will work with energy channels what will create a strong base for development during further courses. Understanding the basic Thai principle which is working with energy/sen lines will build a broad basis for your further development on a professional level.
We pay a great attention to maintaining an effortless position while giving massage. Thanks to it, with the time the body awareness grows while the treatments become more and more effortless. .
STEP 1 for many the first meeting with Thai massage YESHE NUAD– is designed for those who would like to spend a meaningful weekend as well as for those who would like to start their in-depth studies of Thai massage body work. Studying Thai massage can be also a great adventure for those who generally like massage and would like to learn techniques to give a pleasantly relaxing 1.5 hour treatment for friends and family.
IN TERMS OF TECHNIQUES, THE COURSE INCLUDES:
- WARMING UP THE BODY – so you can work deep and use pressure that is pleasant
- FOOT MASSAGE – finding acupressure points on the feet
- relieving tired LEGS
- 6 points and 5 sen lines (Thai meridians) on feet
- stretching ankle joints and making the Achilles tendon more flexible
- learning how to work with 6 sen lines (Thai meridians) on legs
- HIP stretches
- BACK MASSAGE – finding energy lines along the spine and relaxing tense shoulders
- relaxing tense SHOULDERS AND SCAPULA
- RELAXING tense NECK in a comfortable sitting position
- BODY AWARENESS, how to keep your posture healthy and comfortable
STUDY IN A SMALL GROUP
To make sure that you will get maximum benefit from this course we have limited the size of the group to 8 participants. In this way you will be able to ask all the questions you need and we will have enough time to clarify and show in detail all the techniques.
THE COURSE IS GUIDED BY HANNA LUBEK
Hanna Lubek has gained her experience while studying, organizing numerous courses and assisting teachers both in Europe and Thailand. Her interest in body-mind development grew on the base of searching a way of life that would allow to combine profound Buddhist view with skillful and effective methods for working with the body. After meeting her first Thai body work and Chinese Medicine teachers in 2007 in Europe, she has immediately started organizing and later assisting in their courses. Afterwards she has deepened her skills and knowledge during journeys to Thailand. Everyday meditation practice together with retreats and years of hands-on massage treatments gives her a broad experience in supporting and treating both the clients and students. Hanna Lubek is a founder of the idea of Yeshe School of Massage which becomes a platform for exchange and development for its students, practitioners and teachers. Although she is based in Warsaw, she has guided courses and workshops also in Italy, Germany, Ireland, Switzerland, Austria and Holland.
Find out more about Hanna Lubek
DATE:
12-16.08.2020
INVESTMENT:
5 days: early bird payment till 1st of August: 450 Euro, after this date 510 Euro
ADDRESS & CONTACT
Raiffeisenstraße 8, 64579 Gernsheim, verena.schuy@gmx.de, +49 162 9760205
If you have questions to the teacher you are welcome to ask: info@yeshenaud.org
Contact us if you need any further information or help with accommodation.
COURSE LANGUAGE:
English with possible translation into German
Learn more about the basic course of Thai massage Yeshe NuadSIGN UP