A unique style of body-mind work
Get inspired at our courses!
As a result of practicing Yeshe Nuad you will relax your body and ground your mind.
Start your adventure with Yeshe Nuad body work!
Enjoy a unique Yeshe Nuad course that covers as many as 90 hours in a small, 6-person group!
Yeshe Nuad body-mind work is rooted in medical Thai massage and mindfulness teachings. Its holistic approach and relief bringing techniques have been known and practiced for centuries. The goal of Yeshe Nuad treatment is to enable the recovery of both physical and mental balance. On the physical level, long term stress and tension disappear while on the psychological level this state is expressed as lightness, joy and feelings of satisfaction.
The course is divided into three subcourses that cover techniques allowing to give a deeply relaxing massage in 5 therapeutic positions (supine, prone, side, sitting, 3/4). In addition we will also use a touch of herbal world – work with hot herbal compresses.
The course is not only a solid portion of massage techniques and practice, but also a series of information on how habits and states of mind are reflected in the state of the body.
During the course we will pay a great attention to the body position and establishing a habit of working in an ergonomic and healthy way. Thanks to it, with the time the body awareness grows while the treatments become more and more effortless.
Part 1: 1-4th Feb 2020, Warsaw/ 18-22nd April 2020, Frankfurt area
Part 2: 7-10th May 2020, Warsaw
Part 3: 28-31st May 2020, Warsaw
Early bird fee for 3 parts, down-payment payable till 15th January 2020: 3240 zł, after that: 3600 zł) this option does not include the course in Frankfurt area => please ask us for details)
Step 1 only: 1200 zł
Please contact us for more information: firstname.lastname@example.org