A unique style of body-mind work
Get inspired at our courses!
As a result of practicing Yeshe Nuad you will relax your body and ground your mind.
Start your adventure with Yeshe Nuad body work!
Enjoy a unique Yeshe Nuad course that covers as many as 108 hours in a small 8-person group!
Yeshe Nuad body-mind work is rooted in medical Thai massage and mindfulness teachings. Its holistic approach and relief bringing techniques have been known and practiced for centuries. The goal of Yeshe Nuad treatment is to enable the recovery of both physical and mental balance. On the physical level, long term stress and tension disappear while on the psychological level this state is expressed as lightness, joy and feelings of satisfaction.
The course is not only a solid portion of massage techniques and practice, but also a series of information on how habits and states of mind are reflected in the state of the body.
During the course we will pay a great attention to the body position and establishing a habit of working in an ergonomic and healthy way. Thanks to it, with the time the body awareness grows while the treatments become more and more effortless.
Upcoming Yeshe Nuad Courses
I must say that I simply got addicted to the courses, its atmosphere and people. And somehow can never stop!!!