CONTACT

PO POLSKU:

 

For those for whom several hours of workshops are not enough, we have designed Thai Massage YESHE NUAD Courses. They introduce body techniques known in Traditional/Medical Thai Massage and are enriched by the unique YESHE style.

 

Furthermore, all students are recommended to participate in Advanced and In-depth seminars that broaden not only the horizons, but also the capacity of working with the body. Importantly, we carefully select the teachers and subjects of the courses, so they can bring a lot of growth and development on the personal level too.

  • Introductory massage course (10 hours)

    HOBBY massage course has been designed especially for those who love getting or giving massage and would like to learn techniques effective in family or "between friends" situations.

     

    The course itself is a great introduction to body-mind philosophy of Yeshe Nuad. It also gives basis which allow to give a deeply relaxing, 1,5 hour treatment.

     

    PROGRAM:

    => learning HOW TO GIVE MASSAGE IN AN EFFORTLESS WAY

    => FOOT MASSAGE - finding acupressure points on the feet

    => RELIEVING tired LEGS - includes also legs and hips stretching

    => BACK MASSAGE - finding energy lines along the spine and relaxing tense shoulders

    => NECK MASSAGE - done in a very comfortable, sitting position

     

    SIDE EFFECTS:

    => Increased OWN BODY AWARENESS in everyday situations

    => GOOD MOOD and STRESS RELEASE

     

    Every participant will receive a handout which will help later on to repeat the material.

     

    EASY WAY OF LEARNING:

    The course is designed in a way easy to follow for people without any experience of giving massage.  All the techniques are clearly explained in a handout which supports later an individual practice.

     

    Duration: 10 hours

  • Intensive Beginners Course (60 hours)

    The Thai Massage Yeshe Nuad massage Beginners Course takes 10 days of intensive practice. It covers a solid set of techniques that with practice can form into a deeply relaxing and healing, 2-hour whole-body treatment. Explanations on how habits and states of mind influence body conditions help the participants to work in a way that responds to the deep needs of their clients. That builds a great base for future work and also allows participants to develop towards more in-depth courses.

     

    As we take great care over proper and ergonomic position while giving massage, with time the giver’s treatments will become effortless while body awareness also increases in everyday life situations.

     

    For practical reasons, the course is often divided into either 2 weeks or 4 weekends. That helps participants to practice the material between sessions, ask questions that arise in the meantime and also repeat material that appeared to be troublesome. Also, in our busy Western lives, usually it is much easier to plan 2 weekends than 4-5 days in a row.

     

    STEP 1.1 (1st week/1st weekend) the FIRST MEETING WITH YESHE NUAD

    The first step in the course is an introduction to Thai Massage Yeshe Nuad techniques and to the Buddhist-inspired philosophy which can be traced back to  the ancient doctor of Buddha - Jivaka Kumara Baccha. The participants will be hearing about the ideas behind the massage and learning techniques for relaxing feet, legs, hips, back and shoulders.

     

    After this course, participants will already be able to give a deeply relaxing 1.5-hour massage. For this reason, especially for those interested mainly in having an inspiring weekend or helping relatives or friends, this is a very good opportunity to learn without further investment... however, beware that both the massage itself and the  inspiration from the group quite often prove to be addictive!

     

    During the 1st week/weekend you will learn:

    => HOW TO GIVE MASSAGE IN AN EFFORTLESS WAY

    => HOW TO WARM UP THE BODY - so you can work deep during the next courses

    => FOOT MASSAGE - finding acupressure points on the feet

    => RELIEVING tired LEGS - also includes leg and hip stretching

    => BACK MASSAGE - finding energy lines along the spine and relaxing tense shoulders

    => NECK MASSAGE - done in a very comfortable, sitting position

     

    STEP 1.2 (1st week/2nd weekend) more in-depth work with the meridians:

    If you have enjoyed Yeshe Nuad, we will be very happy to share the 2nd part of the course with you. During the course, you will have the opportunity to deepen your skills and learn further techniques to relax the legs, hips, back, shoulders well as further stretches. As well as this, we will be working with energy channels, which will create a strong base for development during further courses.

     

    During this course you will learn:

    => ENERGY LINES AND POINTS ON FEET and ankle stretches (supine position)

    => LEG ENERGY LINES, how to find and treat them

    => HIP ACUPRESSURE POINTS (side position)

    => further HIP-OPENING techniques

    => further BACK AND NECK MASSAGE techniques

    => and most important... how to take care and give a safe and good feeling to our receiver

     

    STEP 2.1 (2nd week/3rd weekend) how to work in prone position:

    The third part of Beginners course not only introduces further stretches but also includes many techniques applied in a prone position. In this way treatments can respond to much needs especially connected to tensions of the back and shoulder blade areas.

     

    During this course you will learn:

    => further LEGS AND HIPS STRETCHES (continuation of passive yoga)

    => new effective ways of working with BACK MERIDIANS

    => techniques that help RELEASE SHOULDER tensions

    => ARM ENERGY LINES, how to find and treat them

    => WRIST STRETCHES

    => deeply relaxing HAND MASSAGE

     

    STEP 2.2 (2nd week/4th weekend) ) another dimension of body work:

    During this course techniques of working with abdomen will be introduced. Finished with deeply relaxing neck and face treatment this weekend will provide all the remaining tools to give a deeply relaxing and healing treatment. At the end you will learn how to unify all the knowledge and skills into one session so you can work in a safe and confident way.

     

    During this course you will learn:

    => further TWISTS AND SPINE STRETCHES

    => introduction to ABDOMEN MASSAGE

    => NECK AND SHOULDER MASSAGE in prone position

    => FACE MASSAGE

     

    After learning and practicing the skills gained during both courses, each participant will be able to give a deeply relaxing 2-hour Yeshe Nuad massage session that will:

    - increase sense of calm

    - increase energy

    - open up blocked meridians (energy paths) in the body

    - relieve pain and muscle tension

    - improve flexibility

    - increase blood circulation

    - make it easier to fall asleep

    - treat backache, neck ache, shoulder pain, numbness and tired limbs

    - soothe headaches, stress and mental fatigue

     

    => CHECK THE CALENDAR FOR COMING COURSES!

  • Professional Basic Course (90 hours)

    The Basic Course for Professionals has been designed for all those who would like to turn their passion towards Thai Massage Yeshe Nuad info a profession.

     

    It consists out of 3 parts that can be completed anytime within one year.

     

    The first two parts make the 60 hours of Intensive Beginners course. The third one introduces also techniques that allow to work in an effortless and strong way using forearms and elbows. Except of further fine-tuning of various techniques and combining them together into one, deeply relaxing and healing treatment, It features as well Thai Herbal Compress massage that many of you will find as a perfectly complimenting ritual.

     

    After this course, we strongly recommend taking part in an exam. An exam is a face to face 3-hour meeting with the teacher during which all the details can be fine-tuned and questions asked. It is also a great chance to exchange and receive further indications regarding your strengths and areas you should be careful about. /To go in for an exam, 60 course hours are needed. Exam cost: 55 Euro.

     

    Furthermore, those who took part in Beginners course and passed the exam will be recommended as THERAPISTS at yeshenuad.org

     

    => CHECK THE CALENDAR FOR COMING COURSES!

  • Advanced Courses Step (60 hours)

    For everyone who is already familiar with Thai Massage Yeshe Nuad and feels confident with the techniques used during the Basic Courses, the Advanced courses will give more confidence and tools to help clients.

     

    During the courses, we will be learning how to apply greater pressure by using elbows, knees and feet. As these techniques will work deeper and more effectively, in order to feel confident, we will pay great attention to the right position and body balance. This will ensure that even when working with receivers who are very flexible or much bigger than us, the treatments will be effortless for the giver as well as pleasant for both parties.

     

    Topics of in Depth courses (each course takes 30 hours (THAI):

     

    - Lower body with emphasis on lower back and hip disorders

     

    - Upper body with emphasis on neck and shoulder disorders

     

    Teacher: Hanna Lubek

     

    => CHECK THE CALENDAR FOR COMING COURSES!

  • In-depth Course SHAKING - PULSING - ROCKING

    Like a rhythmic train rocking that relaxes us with every kilometer, in the same way, soft rocking movements helps to build trust and helps to give away all the stress.

     

    When our movements come from the center in an effortless, fluid way, rhythmic shaking can help us to diagnose blocks and stagnations in the body. The techniques applied in a soft way allow us to reach difficult and painful places in an easy and relaxing way.

     

    As we will be working on the basis of the techniques introduced during previous courses, this course is  designed for people who have completed the Yeshe Nuad Basic Course.

     

    Each participant will receive a handout which will help to practice the material and a certificate of participation.

     

    Duration: 14 hours

     

Yeshe Nuad massage courses,
dive into the topic!

 YESHE NUAD courses:

CHECK THE CALENDAR FOR COMING COURSES!

DON'T MISS COMING EVENTS - FILL IN A FORM TO GET COURSE AND WORKSHOP INFORMATION!

REGISTER HERE

iNDIVIDUAL TUITION

CHECK HERE FOR INFORMATION

IMAGES FROM BEGINNERS COURSE

YESHE NUAD MASSAGE

iNTENSIVE BEGINNERS COURSE

 Opolnica, 14-23.06.2017

(sign up)

YESHE NUAD MASSAGE

ADVANCED COURSE "LOWER BODY"

 Warsaw/Opolnica, 4-7.03.2017

(sign up)

YESHE NUAD MASSAGE

ADVANCED COURSE "UPPER BODY"

 Warsaw/Opolnica, 10-13.06.2017

(sign up)

 

© Hanna Łubek 2012  All of the photos and illustrations on this page are subject to copyright. Yeshe Nuad is not an alternative treatment and the students/practitioners  are neither alternative practitioners/healers nor doctors.